Second Wind Ecotours
Historic Swansboro's only yoga studio. Weekly yoga schedule, private yoga sessions. Massage therapy by appointment. Your source for eco-friendly bike and or kayak tours as well as bike and kayak rentals. _________________________________________________________________________
Yoga for You
Full service yoga studio serving the Morehead City and the area. Classes are taught by instructors from a variety of traditions. Massage therapy available by appointment.
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Integrative Restoration Institute
iRest is an practice of deep relaxation and meditative inquiry that releases negative emotions and thought patterns and calms the nervous system. Dr. Richard Miller developed iRest, based on the practice of yoga nidra. Research has shown iRest effectively reduces PTSD, depression, anxiety, insomnia, chronic pain, and chemical dependency. iRest has been sucessfully integrated into veteran settings, homeless shelters, clinics, and healing and meditation centers. _________________________________________________________________________
Yoga Warriors
Yoga Warriors teacher training is designed to provide advance knowledge and practical tools for yoga teachers working with combat veterans diagnosed with Combat and Operational Stress Reaction (COSR) or Post-Traumatic Stress Disorder (PTSD). The Yoga Warriors method skillfully integrates concepts from yoga therapy, traditional yoga philosophy, psychology, and sensory integration theory with current scientific knowledge of the body and mind to promote health and well-being. _________________________________________________________________________
Semper Fidelis Health and Wellness
Founding directors Elijah Sacra and Alvaro Matta started on their Semper Fidelis Health & Wellness journey when they met in 1991 while serving at Camp Lejeune North Carolina in the legendary 2nd Marine Division. After working in the health & wellness, food & beverage and nutrition industries for years they parlayed their life experience into creating Semper Fidelis Health & Wellness a 501 (c)(3) non-profit organization. _________________________________________________________________________
Duke Integrative Medicine
Duke Integrative Medicine offers a "whole person" approach to health, healing and wellbeing. Carol Krucoff and Kimberly Carson's "Yoga for Seniors" training is essential for anyone interested in the therapeutic aspect of yoga as it applies to elders. _________________________________________________________________________
International Association of Yoga Therapists
IAYT supports research and education in Yoga, and serves as a professional organization for Yoga teachers and Yoga therapists worldwide. Their mission is to establish Yoga as a recognized and respected therapy.
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Vital Currents Yoga
Lisa Eakes, of Palm Beach Florida is a RYT-1000 yoga teacher in the Viniyoga tradition. Viniyoga has been clinically proven to reduce chronic low-back pain in a National Institute of Health study. See http://nccam.nih.gov/news/newsletter/2006_spring/roundup.htm for more information on the study. Lisa frequently visits the Morehead City area, and will bringing her expertise to Yoga for You. _________________________________________________________________________
Plimsoll Gear "It's all about balance®"
It's the mark that keeps you safe at sea. It's also extraordinarily cool looking—and now you can have it on all sorts of special gear. In shipping and in life, "It's all about balance®" _________________________________________________________________________