Wind Rose Yoga via Zoom
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Lived-streamed via Zoom.
Donation-based (suggested $10)
Evening Flow 6pm-7am
The best way to end your day! Join us for breath, movement, and meditation to shake off the workday and let out your energy before bed!
Morning Flow 8am-9am
Get ready for a chill yet challenging flow! Part of a healthy breakfast, Morning Flow (along with a sweet rotating playlist) will get your bright eyes and bushy tails ready to start your day.